{"id":174,"date":"2007-08-18T08:36:47","date_gmt":"2007-08-18T08:36:47","guid":{"rendered":"http:\/\/www.okinawa.com\/blog\/?p=174"},"modified":"2011-10-23T00:15:20","modified_gmt":"2011-10-23T00:15:20","slug":"vitamin-c-rich-hearty-goya-and-tofu-salad-recipe-2","status":"publish","type":"post","link":"https:\/\/www.okinawa.com\/blog\/research\/recipes-food\/vitamin-c-rich-hearty-goya-and-tofu-salad-recipe-2","title":{"rendered":"Vitamin C Rich Hearty Goya and Tofu Salad Recipe"},"content":{"rendered":"

(Recipe and Photos by Yuko Jones)<\/font><\/span><\/p>\n

Ingredient for 2 people<\/font><\/span><\/p>\n

Go-ya (better melon) 1\/3 melon<\/font><\/span><\/p>\n

Tomato 1\/2 fruit<\/font><\/span><\/p>\n

Tofu (momentofu) 1\/2 package<\/font><\/span><\/p>\n

<\/font><\/o:p><\/span><\/p>\n

Home made salad dressing …<\/font><\/span><\/p>\n

<\/p>\n

\"\"\/<\/font><\/span><\/p>\n

\"\"\/
\n<\/font><\/span><\/p>\n

Soy sauce – 1table spoon<\/font><\/span><\/p>\n

Lemon juice – 1 table spoon<\/font><\/span><\/p>\n

Sugar – 1 table spoon<\/font><\/span><\/p>\n

Vinegar – 1table spoon<\/font><\/span><\/p>\n

＊<\/span>Mirin table – 1 spoon (if you like)(Optional) <\/font><\/span><\/font><\/p>\n

＊<\/span>Mirin is a traditional seasoning agent unique to Japanese cuisine. Versatile and easy to use, Mirin is prized by both professional chefs as well as Japanese households for its ability to enhance flavor.<\/o:p><\/span><\/font><\/p>\n

Mirin is a fermented product made from mochigome<\/span><\/em> (sweet rice), koji<\/span><\/em>, alcohol and sugar. Gekkeikan mirin enhances the flavor of cooking ingredients while giving a mildly sweet character to create a satisfying balance.<\/o:p><\/font><\/span><\/p>\n

Dice-cut tofu and tomato <\/font><\/span><\/p>\n

Slice goya and gently squeeze goya with 1 table spoon salt about 30 seconds and wash and dry. This process is to reduce the bitter taste of the goya.<\/font><\/span><\/p>\n

<\/font><\/o:p><\/span><\/p>\n

Just dish up. Put tofu on the serving dish first, then goya on the tofu, and finally top off with tomato. <\/font><\/span><\/p>\n

Dressing: mix all ingredients and pour on the salad.<\/font><\/span><\/p>\n

Enjoy your healthy vitamin C rich salad.<\/font><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

(Recipe and Photos by Yuko Jones) Ingredient for 2 people Go-ya (better melon) 1\/3 melon Tomato 1\/2 fruit Tofu (momentofu) 1\/2 package Home made salad dressing …<\/p>\n","protected":false},"author":111,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-174","post","type-post","status-publish","format-standard","hentry","category-recipes-food"],"_links":{"self":[{"href":"https:\/\/www.okinawa.com\/blog\/wp-json\/wp\/v2\/posts\/174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.okinawa.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.okinawa.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.okinawa.com\/blog\/wp-json\/wp\/v2\/users\/111"}],"replies":[{"embeddable":true,"href":"https:\/\/www.okinawa.com\/blog\/wp-json\/wp\/v2\/comments?post=174"}],"version-history":[{"count":1,"href":"https:\/\/www.okinawa.com\/blog\/wp-json\/wp\/v2\/posts\/174\/revisions"}],"predecessor-version":[{"id":491,"href":"https:\/\/www.okinawa.com\/blog\/wp-json\/wp\/v2\/posts\/174\/revisions\/491"}],"wp:attachment":[{"href":"https:\/\/www.okinawa.com\/blog\/wp-json\/wp\/v2\/media?parent=174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.okinawa.com\/blog\/wp-json\/wp\/v2\/categories?post=174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.okinawa.com\/blog\/wp-json\/wp\/v2\/tags?post=174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}